• Jan 7, 2025 - Jan 23, 2025
  • 4:30 PM
  • 1h 30m
  • 95
  • Dallas Children's Theater

Grade Level: 7th - 8th

The most important tool of an actor is the self. Mind and body are the tools an actor uses to tell a story and, just like any tool, it must be taken care of and maintained for it to last. This class will delve into the practice of an actor’s self-care. Emotional awareness, Breathwork, and Grounding are just a few of the self-care practices and skills students will grow as they take an important step on the journey of becoming a well-rounded Theater Artist.

Restorative Acting Techniques